Welcome to Body Jnana MOVE. CONNECT. EMBODY.
Movement practices to encourage whole-body healing.
Movement practices to encourage whole-body healing.
At Body Jnana, we believe in the deep connection between the mind and body, recognising that our bodies hold the memories of our experiences.
Through Dance Movement Therapy (DMT), we explore how physical sensations, behaviours, thoughts and emotions are interconnected, offering a holistic approach to self-awareness and transformation.
Our bodies can influence how we feel, think and behave. Through movement, we can develop greater awareness of these patterns, explore what we are experiencing and create opportunities for change.
Get in touch to discuss individual sessions, group programs, or how Body Jnana may support you.
Today | By Appointment |
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