SERVICES
Body Jnana offers creative, body-based therapy and movement practices that support connection, regulation and wellbeing. Sessions are tailored to the individual, group or community.
INDIVIDUAL SESSIONS
Dance movement therapy tailored to your needs, goals. Sessions involve various movement exercises, improvisation, and structured activities guided by a trained therapist. The therapist creates a safe and supportive environment where individuals can explore emotions, body sensations, and movement patterns, facilitating self-expression and personal growth. A multi-modal approach is used based on individual needs and goals.
GROUP SESSIONS
Group sessions provide an opportunity to connect through movement, creativity and shared experience. Sessions can be adapted for different ages, abilities and settings, with a focus on participation, connection, self-expression and wellbeing.
EMBODIED FREE DANCE
Free-form movement practice inviting you to move, release and express yourself without judgement. There is no choreography to learn and no right or wrong way to move — simply an opportunity to connect with your body and move in your own way.
WHERE WE WORK
Body Jnana offers movement-based sessions across a range of community and support settings. Sessions can be tailored to the needs of each person, group and environment.
RESIDENTIAL SETTINGS
Sessions can be integrated into residential and supported living environments, using movement, rhythm and creative practice to support participation, social engagement and everyday wellbeing.
EARLY CHILDHOOD & SCHOOLS
Movement-based sessions can support children and young people through play, storytelling, rhythm and creative movement, including communication, social participation, emotional regulation and confidence.
COMMUNITY & AGED CARE
Sessions can be adapted for community programs, day programs and aged care settings, offering accessible movement experiences that encourage participation, mobility, creativity and social connection.